My first epic breakfast - all sorts of good things;
Wholemeal muffin, haloumi, mushrooms, tomato, avocado, spinach, corn, baked beans and an egg. And it kept me going until about 1pm without a twinge of hunger. Result!
And here's a dinner soup we made tonight which was equally nourishing;
Udon, wakame, tofu, mushrooms, onion and a little smoked salmon in a miso broth. FanTAStic.